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Depression
Hi doctor! I need help. I am going to get married soon but there are a lot of problems going with my fiancé. Even though it's a love marriage but now he is reacting differently. My life has become miserable for me. I had done a lot to convince my parents for this marriage but now I sometimes regret my own decision. I do not have anyone with whom I can discuss. I want to speak my heart out. I am facing depression because of all this. I want to run away from here. Earlier also I had a heart break. I can not take this again. I am not able to see better days. I am confused please help me
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Hi.... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help preven,t a relapse of symptoms....
Consult Psychiatrist....
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