Depression, feeling of unworthiness

2018-01-01 19:03:25
I am Male, 24, feeling very low in confidence since last few months. It started 7/8 months back when I left job & started smoking 2 much weed. I was high all the time as far as I remember. 10s of joints every single day. Living relationship with my gf, getting intimate all the time, watching lots of pornography, didn't leave my room for weeks, loss of apetite, irregular meals, escaping from situations, not picked anyone's call, weight reduced to 62Kgs from 73 Kg. NowFeels like I am ruined. Help
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Now that you are reaching out and looking for support, it indicates that you are looking for positive changes. We all loose direction once in a while in the courrse of life, but if we catch ourselves on time and try to get back to living a purposeful life, we can attain all that we desire. With a help of a counselor and therapy you can make desirable changes in your life. You need to get back to normal functioning. May be reconstruct your career, quit some unhealthy habits, strike a balance in other areas of life. Get in touch with a nearby psychologist. Trut yourself and you therapist and within a short period of time you ll be able to make positive changes in your life.

Answered2018-01-02 10:19:49

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Seek a professional support. Consult a psychologist.

Answered2018-01-02 03:20:33

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