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Depression anxiety

2017-06-22 19:41:09
I feel pain in my chest all the time. I can't breath properly and I have lost my concentration almost
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Answers (2)

For chest and breathlessness kindly get all the scans done to rule out any illness. Other then that you can try to let go off the fear that has gripped you. Focusing on how thoughts affect your emotions and noticing that thoughts of fear only bring distress can help you substitute them
Next Steps
Kindly see a therapist Who could help you work on your self systematically

Answered2017-06-23 03:36:59

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There could be various reasons for this. Also,  some stress also can cause symptoms.
Next Steps
For a detailed understanding,  do consult a psychologist in your city personally.

Answered2017-06-23 03:17:26

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