Hello,
If you are not able to function or think properly and not able to manage your daily work/ routine activities it means that your anxiety/ depression is severe.Then you need to visit a psychiatrist first and medication will be prescribed to you..once you are stable you can take counselling sessions from a therapist to find out the cause of the depression/ anxiety and get help to overcome it completely.
Take care.
Answered2017-06-04 06:02:42
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