Feeling disconnected from your partner can be very difficult and can lead to feelings of loneliness and low self-esteem. It's important to talk to your husband about how you're feeling and try to work together to improve your relationship.
Marriage problems can be difficult to handle, but there are steps you can take to improve your relationship and work through any issues that arise.
Next Steps
Both of you should consult a psychologist since it's important to understand why your husband is behaving in that manner.
Remember, it's okay to ask for help and take time to take care of yourself. You are deserving of love and care, even when it's difficult to believe.
Health Tips
Here are some steps you can take:
Communicate openly: Talk to your husband about how you're feeling and try to find out how he feels about your relationship. Be open and honest about your concerns and listen to his perspective as well.
Spend quality time together: Try to find activities that you both enjoy and make time for them. This could be something as simple as taking a walk together or watching a movie.
Seek professional help: Consider seeing a psychologist or counselor who can help you both work through any underlying issues in your relationship and improve communication.
Focus on self-care: Take care of yourself and do things that make you feel good. This can help you build your self-esteem and feel more positive about yourself.
Remember that relationships take work and it's important to be patient and persistent in trying to improve your connection with your husband.