Hello sir/ ma'am. I believe I am suffering from depression. Currently I am jobless and I have lost all my confidence to get back into a job. I have been rejected from so many companies. I have an exam in January. My mind is full of thoughts always and it is really difficult to focus on one thing. I become upset very easily. There is a chaos in my mind. Kindly help me sort it out. I need help.
How to build self confidence? I've a test coming up and I feel miserably low. I studied for it, from a ve
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