Dear Doctor, Greetings..! I am realising since couple of months I have developed few symptoms & it has developed since ongoing family issues related to property disputes/emotional baggage/unemployment/guilt feeling. Symptoms : #Sad Mood/Low mood #Lost interest in pleasureble activities once I loved #Excessive sleep/low sleep #Shaking slightly #Irritations #Low self esteem #Concentration problems #Loss of energy #change in appetite #fear & Overthinking #high stress sometimes Please suggest how to cure above mentioned symptoms with medicine's /Ayurveda or excercises ? Your guidance will help me save my life & bring self to normal. Regards Pankaj Motwani