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Dental hygiene and maintenance
What's the best way to keep your teeth shining and clean without invasive treatment or excessive medication? Which are the foods one should avoid for healthy teeth and gums? Which is the best food for better dental health?
I really appreciate your question which indicates your curiosity regarding dental health,ideally develop a habit of rinsing after each meal or food taken say even a biscuit.Avoid too much of sticky sweet foods like cream biscuits etc.,,there is no best food for netter dental health.Brush after each meal,especially after last meal at night.
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