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Proper dental hygiene
Respected sir or madam plz tell. Me as a periodentist and a Dentist which mouthwash is good for using a long term without any side effects for maintaining a proper dental hygiene and plz tell me also in a daily used based mouthwash which does not make your teeth stained. Which will. Make your teeth and gum healthy
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Hi sir,
All mouthwashes have their own disadvantages on long use. Please brush your teeth twice daily , floss inbetween the teeth, clean your tongue, gargle after meals, use soft brush, use proper brushing technique, bush atleast 2 min.
Next Steps
Salt water garle can be used regularly if in case you need a mouth wash.
Health Tips
Visit dentist every six months and go for professional cleaning if needed. Hats off for your awareness sir.
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"10 Dental Commandments for Happy Teeth!" by Dr.Rashmi Bamane - https://www.practo.com/healthfeed/10-dental-commandments-for-happy-teeth-40426/post
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.