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Deep Breathing problem
I am having difficulty in breathing from last Thursday not due to covid.
I started seeing this when i was having too much gastric and constipation issue and i can feel the congestion in between the chest (esophagus may be). Due to gas i was not able to breath properly i consultanted a doctor and he suggested some medicine which i am having regularly.
The gastric problem is somewhat okay but not gone completely but still m having breathing problem and also yawning frequently to have the proper breath.
Not eating outside food from this lockdown time, working out regulary.
No history of breathing problem.
Please suggest is it serious issue??
You might be having mild gastroesophageal reflux.
Avoid outside food and bakery stuff.
Avoid milk at bedtime.
Have food at regular intervals. Have early dinner.
Avoid oily foods, chocolates especially at night.
Cap. Sompraz IT 1-0-0(1/2 hour before breakfast) for 10 days might be of help.
Health Tips
avoid coconut milk
Answered
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