Hi, Nutritious diet, exercise & adequate sleep is necessary for healthy & glowing skin.
Avoid stress ,take 7 - 8 hours of sleep, avoid day sleeping, eat plenty of leafy vegetables/salads n proper diet,
You can try using kumkumadi tailam for face massage in night daily. This oil is best cosmetic in ayurveda.
Genuine herbal cosmetics can be used as there is no chance of any chemical adulterants.
Answered2019-04-23 14:16:37
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