I masturbate daily or one day alternate. My question is that does daily masturbation is safe or not? If unsafe thn what should i do to protect myself...
3 times a week should be ok not more than that. Block all pornography sites participate in yoga and socialize with family and friends when you are busy and occupied you will be distracted and your mind won't wander towards sex and mastrubation. Consult a competent certified experienced sexologist, online for advice guidance and treatment.
Got ur concern it's up to you what kind of goals n achievement willing to accomplish.
Surely Ayurved offers amazing outcomes n boost ur Assertive Health n progressive fittness with Ur commitment with focused path.
Next Steps
consult AYURVEDIC college Hospital in ur city or clinic before it's too late.
Health Tips
Engage in Healthier habits of food exercise and adequate calming sleep
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