Recently i did mri it shows d11 d12 disk space reduced and bulge what to do how many months i have to rest my ortho said u can continue workout with light weight whats ur opinion
I had injured myself while running. It took 6 months for me to recover. After that if i would run i would
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.