Hi...The best thing you can do to combat a trading addiction is to find professional help. Taking treatment for addiction may help.
Other things that will help include Setting clear, non-negotiable boundaries with yourself around your trading habits..
Set yourself a clear trading schedule and block yourself from trading or checking crypto prices outside these times. Additionally, be sure to only invest money you can afford to lose and never trade with money that isn’t yours.
Limit your exposure by deleting crypto-related apps from your phone and block websites and social media platforms where you might find crypto content.
Find alternative, healthy sources of dopamine release. These include regular exercise, socializing with loved ones and family, meditation, and reading.
Answered2024-03-15 00:11:06
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