Hello there... I understand your concern about your health condition and I appreciate that...there are many reasons for headache it may be due to increased blood pressures, migraine, cluster headache, refractive errors, meningitis,sinusitis,increased intracranial pressure, referred pain from somewhere else... So detailed history and examination with relevant investigations is necessary... Kindly consult nearest neurologist they will do the needful...for chest pain Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...Consult physician once they will help you further.
Answered2016-08-12 06:28:50
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