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Cough while teaching
Hello,
By profession I am Assistant Professor, when i am teaching in class sometimes i get cough and it comes frequently during the entire session. There will b some discomfort in throat. The same is not the case if i am talking with anyone for long duration.
During teaching voice will b more where as it is low while talking normally.
What is the issue. I also face this issue when i have gastric issue
this usually happens when there is lot of strain to throat and a dry throat
Take breaks in between while on yur lectures , stake good voice rest when not really necessary to speak , maintain good hydration and also get a Laryngeal ERndoscopy which will show if there is any lesion found
- also avoid all cold sour spicy oily junk and sweet foods , take good sleep and stress management if any
- keep ur acidity as low as possible
Answered
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