1. Home
  2. Consult with a doctor
  3. Pregnancy and Infertility

  4. CONTINUE GYM OR COMPLETE REST TO BODY.

CONTINUE GYM OR COMPLETE REST TO BODY

2020-11-26 18:14:30
I m 26 year old and overweight 10kg as compare to my ideal weight . I plan to CONCEIVE a baby. Should i continue my gym or avoid gym for providing complete rest to my body in this senario . Plesase suggest which exercise i avoid in gym if it is ok to going the gym during the CONCEIVE time.
62 Views

Answers (1)

Consult Now
There is no need to abstain from exercises when you are planning to start a family. You may continue to exercise at the Gym. Both aerobic & non aerobic endurance exercises may be continued moderately.

Answered2020-11-26 18:27:50

YESNO

Was this answer useful

Articles you may like

6 Ways to Save Time at the Gym

Ms.Swati Kapoor

Working all day long, family related issues, social engagements, with such hectic schedules, everybody tends to minimize ... Read more

10 Gym Safety Weight Lifting Guidelines

Ms.Swati Kapoor

What is it all about?Resistance training is best and fastest way to build lean, toned muscles and reduce body fat.Read t ... Read more

How to Build Your Ultimate Home Gym

Ms.Rajani Patil(PT)

If you thought working out effectively means that you MUST invest in a gym, then this article is for you. It is fairly e ... Read more

Is Bed Rest Not Helpful for Back Pain?

Dr.Parthiban(PT)

In the first few days after the initial injury, avoiding aggravating activities may help to relieve pain, similar to pai ... Read more

7 Common Mistakes by People During Gym Workout

Dr.Sunil Kumar Tank(PT)

Now-a-days gym workout had become an important part of life. But sometimes although exercising regularly, we cannot see ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

Tell us what's troubling you

Periods being irregular?

Consult Now

Vaginal infection troubling you?

Consult Now

Trying to conceive?

Consult Now

Too many pregnancy doubts?

Consult Now

Related Questions

SHOULD I STOP OR CONTINUE GYM

64 Views
I M PLANNING FOR CONCEIVE A BABY. BUT I AM 10KG OVER WEIGHT MORE THAN MY IDEAL WEIGHT. SHOULD I CONTINUED ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.