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Consumption of Whey Protien

2018-04-19 11:54:35
I am newly started going to the gym and wanted to know wether it's safe to cosume whey protein and if yes then the dosage?
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Yeah you can have 2 scoops a day. One post workout and one as a meal/snack replacement

Answered2018-04-19 11:58:12

YESNO

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ya its safe if brand is authentic. dosage depends on type of trainin ur takin..gym instructor wud help u abot dis

Answered2018-04-19 13:30:12

YESNO

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