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Consumption of almonds & wallnuts

2021-08-11 17:20:27
Respected sir I am 3 month pregnant , kindly suggest me can I take overnight soaked almonds & walnuts at morning before breakfast?
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Answers (6)

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Yes , you can take mamra almonds soaked and walnut every morning. Please ask me directly for personalized diet plan for you.

Answered2021-08-26 05:36:11

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The Omega-3 fatty acids found in nuts and seeds aids in neurological and brain development of the baby. A handful of sunflower seeds, almonds, or walnuts can be a terrific snack between meals. Add a cup of walnuts, sliced almonds and pumpkin seeds to your breakfast, sprinkle on a salad or eat as a trail mix.

Answered2021-08-17 07:44:57

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Hi Yes you can.. have small frequent meals..

Answered2021-08-12 06:29:12

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Yes u can take and for pregnancy diet plan u can contact me through practo u will get good result definitely

Answered2021-08-12 02:15:24

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Yes you can take these foods in your diet

Answered2021-08-12 03:08:01

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Yes you can they are safe and rich in protein and Omega

Answered2021-08-11 17:25:40

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