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Constipation
Not able to go to the bathroom on my own.Have to take any medicine or churan to make it work for me next morning.
Answers (5)
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This issue of constipation generally arises due to improper diet and lifestyle which leads to Agnimaandya! To cure this from the roots, first your digestion needs to be corrected.
Next Steps
Take T. Aampachak vati 2 tablets twice a day before meals. Have cows ghee regularly 1 TBS daily. Have warm water.
Go for online consultation so that we may be able to find the exact cause of this and give any more medicines if required.
Health Tips
Do not apply pressure while defecating.
Have Sitz bath.( Sitting in tub of warm water).
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Got ur pain n concern though it's unfortunate but common too in late night life n day sleepers n fast foodies.
Next Steps
screen for Thyroid function test, Engage in Healthier habits of food exercise and adequate calming sleep.
Hope you seek Support at AYURVEDIC college Hospital in ur city or clinic for personalized Examination evaluate Ur case
Health Tips
Have Almond oil (Badam Rogan Shirin of Hamdard pharma)10ml prior bed for 7days.
water soaked Black Dry Resines in morning for a week..
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