I had loose stools five days back due to quality of water intake. No medicine I took except electrol. Since then 5 days now I'm have not poop. Feeling tight in stomach. Can someone help!
Hey certainly u need to take lots of water and high fiber diet. Try to increase your physical activity.
Even if not then pls consult a Gastroenterologist.
Best wishes
I write up in the morning i had to go to the washroom i had a bowl movement it was normal colour then i g
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