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Constipation

2017-11-27 03:30:56
I am unable to pass my stools though I can feel the potty on the edge of my rectum I tried to remove with finger but only a small piece came out, I have been eating brown bread for the past few days. Request you to please help.
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Some natural way to tackle with hard stool / Constipation are-Take DABUR  NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month.  Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal

Answered2017-11-27 16:04:01

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