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Constipation

2016-03-30 15:25:43
I am 3 months pregnant n i have severe constipation. I defecate only once in 2 weeks or so. I used enema 3 times. I have severe nausea n is not able to take tablets. What can i do for this?
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Hello, Eat high-fiber foods such as whole-grain cereals and breads, brown rice, beans, and fresh fruits and vegetables every day. Drink plenty of water. (Sip throughout the day until your urine looks clear.) A glass of fruit juice every day, especially prune juice, can also be helpful.

Answered2016-03-31 16:13:00

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