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Constipation

2020-11-04 11:02:45
I always feel constipated n feel to go ro washroom 2-3times a day Please suggest a good liver tonic to keep liver haelthy.
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You need to drink water in sufficient amount. Minimum 4-5 litres of water is good to avoid constipation along with that high fibre diet ..like fruits, vegetable will help in reducing constipation problem gradually.
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for any other queries u can consult with me

Answered2020-11-04 21:33:18

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