From 3 to 4 days,my stool not release at the time of morning . It clears after taking breakfast (around in noon time). I get up early at 6 o'clock and take 1-2 glass of Lukewarm water in the morning. But my stool not release in morning.it happen from 3 days.i also take triphala churn at night but the result is zero. Earlier days I sleep late night around 1 o'clock and wake up 9 o'clock. Is it really constipation if it is then give me solution.