Hello Doctor, I'm 41. I have IBS. It was getting better and I stopped all tabs except continuing 2 spoons of fibogel in the night. Last week I struggled with constipation. I usually have problems before my menstruation but this time it has extended beyond. My hemorrhoids started hurting cos I was constipated but now is back to normal after sitz bath and a few days off normal poop. I started taking cremalax 3 days on advice of GP but I still am pooping only once in 2 days. I don't have pain or discomfort but mild bloating and a bit of gas. Any suggestions please. I arisi had covid a second time 10 days back. Could that be causing this. Please advise. How long can I take cremalax for.