Hii.kindly consult for detailed discussion n lifestyle modification...so that constipation ki problem khatam ho ho zaye...

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Do connect and consult Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

Need few more details Kindly consult

It is preferred at bed time.

Should be taken at bedtime

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Sat isabgol should not be taken empty stomach . It’s preferred to take it at night in warm water before bedtime.

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.