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Constipation before periods

2019-05-27 17:42:39
Usually during my periods or before it, I suffer with constipation and many a times, I get haemorrhoids and anal fissures due to this. It pains alot and makes difficult in sitting. How can I have a healthy bowel movement during periods as well? My periods are regular and normal.
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Answers (2)

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This can be due to less water you drink, eat fiber in diet,apply sacral another at anus before passing motion.

Answered2019-05-27 19:08:57

YESNO

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Take softovac at bed time with warm water and good fibre diet

Answered2019-05-27 17:58:14

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