HELLO,
HEALTHY DIET WITH HIGH PROTEIN FIBROUS DIET. MILK N MILK PRODUCTS.
FRUITS N FRUIT JUICE.
WORK N REST BALANCE.
PROTINEX POWDER TWO TEASPOON FULL TWO TIMES A DAY WITH MILK OR FRUIT JUICE TWO TIMES.
TAB COBADEX FORTE ONE AT NIGHT.
SEVEN SEAS COD
LIVER OIL ONE CAPLET AT NIGHT FOR LONG TERM.
EXERCISE,REST.
OK