Hi It looks like you are worried about your career and future. I understand these are uncertain times and a lot of people are going through unemployment stress and stress in general. You can talk about what is worrying you in detail with a psychologist. You can also make a note of your goals and what you want to do in the future. A psychologist will guide you on how to stay calm and positive.

Hi. Have another job. Do actions in line with your core values, goals and personality . Think contextually .

You need to find the solution for your professional carrier. You may seek counseling sessions.

Its the uncertainty which is causing the worry along with the repurcussions of the lost job..its natural response as that tension is there in ur subconscious thoughts...its important to have constructive thoughts,taking proactive steps to regain the employed thoughts..

Instead of worrying about what we lost, it is better to to focus on what to do next.. That is the solution.. Yet, with so much of consufiin and Irritation you might not be able to think better. So, consult a psychological Counselor to overcome this issue and to get a clarity and understanding about yourself and about your future life..

Hi.. As you are already taking anti-anxiety/anti-seizure medication, so I suppose you have already consulted a Psychiatrist. Since how long you have been suffering from Anxiety? And did you receive any diagnosis from your Psychiatrist? Treatment of Anxiety Disorders requires both Therapy and Medication.