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Constant tension and frustrated

2017-04-03 18:32:58
I am quite worried about my personal and professional life. Because odehich I am frustrated and agitated most of the times. Also, get angry easily.
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Answers (2)

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What is troubling you!!! If you feel,  you can talk and resolve with that specific person,  it might help you,  I would suggest you to talk.
Next Steps
If you are Confused between various reasons,  do consult a psychologist.

Answered2017-04-04 15:44:49

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Hi. Stress in personal and professional life can often be overwhelming for us. Considering the fact that you are facing difficulty in coping up, you should consider seeking help. Seek a psychiatric consultation and get yourself evaluated. Treatment with either medications or psychotherapy or a combination of both will help you get better.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Start sharing your feelings daily with someone close.

Answered2017-04-04 12:46:41

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