Please
Alone medicine won't work permanently
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take milk regularly
Keep your stomach slightly empty always
Keep gap of 2 hrs between dinner and sleep
Take
Tab septilin by Himalaya
2 2 for 6 weeks
Reconsult after 15 days
Hello
From few days sore in my throat and after taking food it's increase due to this I am thirsty and f
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