Allergic Rhinitis.
Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza.Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator.
Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk.
Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens .
Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely.
Take plain warm water, Cocunut water, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles.
Avoid Sour fruits like Citrus fruits, grapes . Avoid heavy meals, eat small frequent meals.
Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily.
Steam inhalation thrice daily.Rest for 5 days
Private Consult with me for proper medicine protocol if the above doesnt help.
Next Steps
Tests needed - CBC , ESR , AEC , SERUM IGE
Health Tips
private consult with me proper treatment