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Constant rememberance of past.

2017-08-10 18:14:37
Hello, My gfs left me for someone. I feel insulted. I was 110 kgs then, i worked out so now im 84 kgs. But still can't work out on my mental strength. It seems im sufferings from a mild depression which comes to me after every 2 days. It is to be noted the things are way back in 2014 but still... Please help me. I can't concentrate on my work
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It seems like you might be have chronic low grade depression which is termed dythymia. Meet a psychiatrist near your place. Anti depressant may not be required but therapy or counselling will help.. Take care.

Answered2017-08-13 03:59:40

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