HI ! Its actually very easy for us to help out when we know the exact diagnosis. The aetiology of your back pain is idiopathic(less is known and has many underlying causes) but the treatment is usually conservative. This includes using a brace and doing regular physiotherapy exercises as advised. On/Off use of anti inflammatory and muscle relaxants is advised.
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No permanent way to relieve it. u ll need to do exercises all your life to be able to do your activities of daily living.
Answered2018-03-30 13:16:16
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