Hello Friend, Good that you are seeking a help here. Addiction is nothing but a kind of comfort zone where you feel  and enjoy happiness by doing it, in spite of knowing it's consequences. It's not an impossible task to withdraw, but you need to put  little extra conscious efforts to control it. It's all about mindset. You can reach me to understand the behavior change options available to mange it.

Reach out to a Family Counselor or a Life Transformation Coach who helps to transform the lives of individuals who feel stuck and unable to move forward in their life, relationships, parenting or business. My mission is to inspire individuals to take control of their life. Everyone has their own individual uniqueness, self-worth, gifts, and talents, which are given for purpose. Learn how to be an over comer of those road blocks to fulfill your purpose in life! Sangeeta helps people shift their mindset, which ultimately changes their traditional way of thinking, and creates a happier fulfilled life.