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Constant joint pain
Swelling in both the knees and anklee alternatively for thr last three month within a gap of few days from recovery of pain from one legs. Nor full recovery has taken place in all such incidence even after taking medicine prescribed by doctors.
It may be due to arthritis of knees and ankle
Please get an x-ray done of knee joints
Do some exercises i will send it you. Like isometric and quadriceps of knees
Do hot water formantation at knees and ankles.
Apply Rhumasyl oil for gental massage on your pain areas
Next Steps
Any past history like chikanguniya fever, or rh factor positive?
I think it may be oestioarthritis of knees and ankle
So its gone by exercising,
Health Tips
Avoid long sitting or standing,
Please reduces your weight.
Thank you for massaging us.
I wish you get well soon.
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