There are certain precautions one need to take.  Avoid the food stuffs like extra spices, paneer,  besan. Eat unhurriedly. Eat small amount at a time.  Don't go to bed immediately after food.  If you continue to get symptoms in spite of taking these precautions, you may need endoscopy to rule out gastritis, acid peptic disease or nonulcer dyspepsia.  USG may reveal presence of Cholelithiasis if present.