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Constant about hyper tension
I have a problem like my personal life . Im in a relations ship but my boy friend is not trust able because he ruled me, and possessiveness also but i cant blame him at his point of view he is good. but i cant able to accept his concerns and i dont like to change my self because i need freedom and Evan i cant able to hurt him i dont know what should i do now .. I need help please help me about this
First of all respect ur self.Respect ur decision. U r a male or female it doesnot matter. U must have a goal in ur life and try to fulfil it.
With the age and experience u learn about real friendship ,love relationship and also learn how to manage personal life and career.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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