Hello maam/sir. 1. Iam 18 year old student 2. I have always got hard stools from the last years so far I remember. But , recently this problem has increased. I have joined the gym and have been exercising from 3 months. 3. Now the problem is that i go to the toilet in the morning and experience two or three hard stools and this is the end. And after half an hour, there is again an urge to pass stool and this time the front part of stools is harder and the rest part is fine. Pls help me.