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Considering digestive enzyme supplements
I have no problems I am fit, I am trying to gain muscle and have a heavy diet, I am considering to take digestive enzymes in oder to aid digestion, will this help me in my goals and is it that once I start taking digestive enzymes I have to keep taking them forever as my body will stop making it plz suggest.
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Digestive enzymes are not addictive. I would suggest you can take them and try it. Only continue it if they are helpful to you. Also don’t take them forever. Your gut needs to be trained naturally to be producing those enzymes. These should be taken of your digestion is not happening properly and only till the time it gets trained again to work properly. It’s not a supplement exactly.
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