Hi
There are many counselors available , you can check their specialisation and also call them before booking a session to know if they can help you or not.
The fact that you are reaching out for help is a great step.
Psychiatrist is mostly for psychotic problems like schizophrenia etc they give medication to solve the problem.
Counselling psychologist is for those who are going through a certain problem due to an event in life and feel unclear on how to feel, decide or think, even low self esteem, abuse , difficult relations , addiction, Psychologist/ counselor will use therapies to empower you for life
Next Steps
Book as per your concern.
Health Tips
If you wish to connect with a counselor , you can book online or in clinic session at Practo : Neha Ravichandran