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Concentration problem with dizziness
From 2017 I have dizziness issue. But from few months i have started forgetting every Little things and I am not able to do even single thing without any mistakes. My concentration power has become very low. Every i feel unconscious.
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Dizziness can be caused by various issues of who anemia can be an important cause in females, try to get evaluated by a consultant physician to rule out such issues if present
Pertaining to difficulty in concentration you can try
Mindfulness
Eating nutritious food
Getting adequate rest
Productivity techniques such as time boxing/ setting timers/ listing methods
Regards
Dr. Ramya
Consultant Neuropsychiatrist
Answered
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