Concentration

2017-05-06 08:26:27
I don't knw why i feel sleepy during my class lecture even many times in examination. It has been since i was in class 8 and now i m 1st year mbbs student bt this problm is still with me.also i go through sleeping paralysis most of my night.excessive dreaming also Bt when i consult to doctor. He gave me medicine. Now i dont feel any drowsiness bt i hav lost my concentration. I cnt listen to them more than their 3 sentence nor i cn correlate their words.
41 Views

Answers (1)

You may need to see a psychiatrist for medication. At the same time do some yoga, pranayama & also try some deep relaxation techniques. You could visit a therapist for this. I hope this is helpful.

Answered2017-05-11 15:42:27

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.