No medicine can help you man only you can help your self.
Practice everyday slow slow your concentration and retaining power will increase.
Have a healthy diet.
Don't over eat.
Keep your phone away while studying.
Write and studying.
Revise what you study.
Discuss with your friends.
Avoid alcohol.
Avoid cigarettes.
Don't over think.
Don't take unnecessary stress.
Stay calm.
Sleep for 6 house atleast.
Take afternoon nap.
Take breaks in between.
Make small goals.
Have a routine.
Plan what will you study next day for before.
You have already wasted your time now don't waste your time now by asking all these questions.
Don't worry you can do it.
Don't compare your self ok.
You are the best and you can do what ever you want.
Stay happy.
Answered2022-04-06 19:31:50
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