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Cold n soar throat
Hello, I am having cold, n my throat is soar. Can i hve joshina, or kasmadhu , as I am breastfeeding
Answers (5)
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U can have haerbal khada which contain 1small piece of ginger, 8-10leaves of tulsi, 1/4 tsp ajwain boil it 1/2 glass of water since it will be near about 1cup have it 3times per day daily for 3-5 days.
U can gargle with salt n turmeric with Luke warm water morning n before bed time daily
Next Steps
try to continue gargle daily for better result
Health Tips
have 1 tsp extract of ginger with 1 pinch black pepper powder n 1/2 tsp honey in it after meal for extra cough
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You can please take kasa sudha kalpam 5ml + half glass of luke warm water. 2 times a day ( after breakfast and dinner). Triphala 0-0-1 after dinner along with kasasudha kalpam (night dose). Once the sputum or phlegm has reduced, stop kasa sudha kalpam, else it may precipitate into dry cough. Continue Triphala for 21 days and stop it.
The advantage of this combination is - it will help in increasing the immunity of your baby also.
Next Steps
Gargling is best for sore throat. You can take samahan 1sachet with a cup of hot water. Take it sip by sip, in the morning after brushing your teeth. Preferably empty stomach. Second dose bw 4 and 5pm.
Health Tips
keep yourself warm. sprinkle drops of eucalyptus oil on the pillow cover and inhale the same whenever possible.
Get well soon!
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