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Cold cough

2020-05-07 17:00:42
I have had phlegm (liquid cough) since long in the morning and I started taking Sudarshan Ghanvati and felt much better. I took it for a month and found it beneficial to my overall health. Can I continue taking it with 1000 mg Ashwagandha for long term?
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U can take for long term ,both but U should take Sitopaladi Churna 1 tsf at the place of Sudarshan Vati bid with honey  and Tulsi swaras ginger and KOFOL SYRUP CHARAK 2 TSF TID WITH LUKEWARM WATER or Decoction of fresh Giloy Tinospora cordifolia, Mulethi Glycyrrhiza glabera anjeer Draksha two times a day
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Tikta katu kashaya ras dominant simple food, walnuts almonds pistachio Draksha anjeer etc Avoid red chilli spicy food sour curd Kadi cold drinks etc

Answered2020-05-07 17:17:16

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