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Coffee drinking

2022-05-13 08:28:55
Hello doctors I'm daily coffee drinker...I'm consuming 1-2 cups coffee per day and I'm really happy with coffee and it's effects... But i watched a video on YouTube coffee is not good for your health... Is it correct information? When other side is opposite many studies say coffee has a lot health benifits please help about this I'm confused about my coffee taking habit
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Answers (1)

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Hi, Actually having too much coffee is not good for health as caffeine is not good for body. Specially if it is used with sugar which is having no benefit for body. But keeping moderation in each and everything is necessary. 1-2 cups of coffee, if the cups are not big, can not be so much harmful for body but try to avoid having strong coffee, and so much sugar inside... Do take care!

Answered2022-05-13 10:33:11

YESNO

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