Hello,
Do you also develop any kind of pain around the eyes .? You will need a physical consultation, to check your eye pressures and also the structure of your eyes. Apart from that, if you are in the habit of continuously reading/ using phone or laptop etc..you have to take a break and give rest to your eyes.
Next Steps
Avoid all kind of near vision work ,get adequate sleep for a few days and watch .
Health Tips
Get a proper consult in an eye clinic.