Things need a detailed conversation about your meals and nutrition requirements. Choose direct consultation for proper guidance and help to achieve better results.

Hi First and foremost you need to set right the harmonal imbalances you have with any gynaec doctor..and then you can follow a well balanced diet with healthy lifestyle modifications, plenty of drinking water, exposure to sunlight, exercises both morning and evening, metabolism enhancing foods, good sleep, regular food habits, small frequent meals, no large sized portions of meals, no outside foods at all.. For further details contact through practo for a personalized diet plan Thankyou

Hi Eat well balanced diet and make sure ur eating fresh fruits and vegetables 3 serving in a day go for brist walk for 20 to 30 minutes and you can also do yoga which will help you looking lean and fit.